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It’s a stereotype about aging—muscles tighten and we can’t quite move like we used to. Getting older doesn’t mean we are destined to decreasing mobility and range of motion. And one of the most important thing we can do to maintain mobility as we age is stretching! As we age, our muscles, tendons, and ligaments… Read More
Did you know that the nation’s entire supply of blood relies on the generosity of 3% of age-eligible donors? That’s why we take the month of January to recognize Blood Donor Month and spread awareness for blood donation to encourage eligible people to “pick a date and donate!” “We all owe America’s blood donors a… Read More
Glaucoma is a leading cause of vision loss and blindness in the United States. January is Glaucoma Awareness Month, a good time to revisit the symptoms and risk factors for “the sneak thief of sight.” The most common form of glaucoma, primary open-angle glaucoma, usually has no symptoms in the early stages. As many as… Read More
After New Year’s, it’s time for a collective sigh of relief: the holidays are over! But if you’re still worrying about an older loved one, it may be time to start thinking about getting them extra support. There are many different types of elder care to assist people as they age, providing a wide range… Read More
Older adults may have a long-term primary care physician with whom they have developed a trusting relationship. But as we get older, there are many reasons why we may need to find a new doctor. After all, doctors and other care providers do retire. Patients may move or change insurance plans. Doctors can choose not… Read More