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Safe Driving for Older Adults As our population ages, the issue of safe driving for older adults becomes increasingly significant. According to the National Highway Traffic Safety Administration, in 2022 the number of traffic deaths—8,572—involving a driver 65 and older was the highest since at least 1975, highlighting the importance of addressing driving safety among… Read More
Self-Care for the Family Caregiver Being a family caregiver is a rewarding but often stressful role. Balancing the needs of your loved one with your own can be challenging. That’s why caregivers must prioritize self-care. Here are seven practical ways to maintain your mental and physical health with serving as a caregiver. Carve out daily… Read More
Managing Incontinence Incontinence. It’s common. It’s underdiscussed. And often, it is a challenge faced by people who are caring for older loved ones. Incontinence is the involuntary loss of bladder or bowel control. There are several types of incontinence, each with its own set of causes and characteristics. It’s a fairly common problem. The American… Read More
Secrets to a Good Night’s Sleep “A good night’s sleep” is more than just a common idiom—it is necessary for our health and wellness. We spend about a third of our lives sleeping. While we sleep, our brains work to get rid of unnecessary information. Think of it like a bit of cerebral housekeeping. Studies… Read More
Dealing with Challenging Alzheimer’s Behavior Caring for a loved one with Alzheimer’s disease can be a profoundly loving yet emotionally taxing experience. As the disease progresses, behavioral changes often occur, presenting unique challenges for caregivers. Understanding these behaviors and learning effective strategies to manage them can help caregivers provide compassionate care while maintaining their own… Read More