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The DASH Diet for Heart Health It seems like every week there’s a hot new diet idea. Keto, paleo, flexitarian, and intermittent fasting—with so many new ideas about how and when to feed ourselves, how are we to decide which one is right for us? If cardiovascular health is one of your health concerns, there’s… Read More
The Benefits of Respite Care for Family Caregivers Caring for a loved one can be one of the most rewarding experiences in life—but it can also be exhausting. Many family caregivers find themselves overwhelmed, juggling responsibilities while trying to provide the best possible care. In fact, more than 60% of family caregivers report experiencing high… Read More
Understanding Parkinson’s Disease: New Research Brings Hope April is Parkinson’s Awareness Month, a time dedicated to increasing understanding of Parkinson’s disease and highlighting advancements in research that bring hope to millions of people worldwide. With cases expected to rise significantly in the coming decades, new scientific breakthroughs are crucial in improving diagnosis, treatment, and quality… Read More