Guiding News

Do You Really Need Supplements?

Get extreme energy! Melt your fat with this secret ingredient! Doctors won’t tell you about this amazing herb!  Sometimes it can feel like supplement bottles are yelling at us from the shelves of our local pharmacy. Some make some pretty big claims about how the capsules inside will solve all sorts of health problems and… Read More

Understanding Glaucoma

Glaucoma is a leading cause of vision loss and blindness in the United States. January is Glaucoma Awareness Month, a good time to revisit the symptoms and risk factors for “the sneak thief of sight.” The most common form of glaucoma, primary open-angle glaucoma, usually has no symptoms in the early stages. As many as… Read More

Questions to Ask When Choosing a New Doctor

Older adults may have a long-term primary care physician with whom they have developed a trusting relationship. But as we get older, there are many reasons why we may need to find a new doctor. After all, doctors and other care providers do retire. Patients may move or change insurance plans. Doctors can choose not… Read More

Family Health History for a Healthier You!

Wintertime plus holidays means lots of cozy time with loved ones and a perfect time for telling stories…about family health history! Family health history is important to your health more than you might imagine. Many diseases and chronic conditions are linked to genetics and can be inherited. Family members might also share the same food… Read More

Managing Diabetic Complications

More than 133 million Americans are living with either diabetes or prediabetes. Diabetes is a chronic disease that affects how the body turns food into energy. Normally, the body breaks down most of the food we eat into sugar (glucose) and releases it into the bloodstream. Insulin is a hormone made by the pancreas that… Read More

Talk Turkey About End-of-Life Plans

The holiday season is upon us! We gather to cheer for our football team, dive into our favorite foods, find bargains for our gift lists and spend extra time with our loved ones. It’s also the perfect time to share our advance care planning decisions and end-of-life preferences. Why? Because everyone around the table will… Read More

Making End-Of-Life Decisions for Others

Making End-Of-Life Decisions for Others Making your own healthcare decisions can be tough. Making healthcare decisions for someone you care about — especially at the end of life — can be overwhelming. Even if an advance directive, such as a living will, explains your loved one’s wishes, it probably won’t cover all possible medical treatments…. Read More

A Pack of Reasons to Stop Smoking

A Pack of Reasons to Stop Smoking Older Americans grew up in an era when smoking was portrayed as glamorous and sophisticated. Look through a stack of old magazines from the 50s and 60s and you are likely to find glossy full-page advertisements featuring doctors and nurses lighting up while they speak approvingly about the… Read More

Controlling High Blood Pressure Is Good for the Brain

Controlling High Blood Pressure Is Good for the Brain During May, we have been celebrating National High Blood Pressure Education Month. Here is an important reason to learn more about hypertension. Why do older adults experience memory and thinking problems? For years, the assumption was that most dementia was caused by Alzheimer’s disease. But more… Read More

5 Ways Hearing Loss Raises the Risk of Dementia

5 Ways Hearing Loss Raises the Risk of Dementia Researchers from Newcastle University in the UK recently shared a startling statistic: Epidemiological studies show that untreated hearing loss is responsible for 10% of all cases of dementia. For some time, scientists have studied this connection. Research shows that certain underlying causes can cause both dementia… Read More