![Guiding Care [logo]](https://www.guidingcarefl.com/wp-content/uploads/sites/361/2021/05/logo.png){kind=logo}
Leave Behind Memories—Not Stuff You tried sparking joy by tidying up but were left frustrated because it was hard to determine how much joy was enough to keep something. Or you decided to try minimalism—but your space felt empty and cold. Or it could be that you started off enthusiastic for a decluttering approach—but ended… Read More
Know Your Funeral Options No one likes to think about their funeral, but it is important to plan how you want to be cared for after death. In fact, it can be a relief to grieving family members to know they are doing exactly what you wanted them to do. It’s even more important to… Read More
Music and Sleep: How Music Affects Brain Health and Sleep Quality in Older Adults Music is a big part of life! Many of our great moments involve music; birthdays, weddings, and graduations are more enjoyable with great music. Music can invoke a special memory, change your mood, energize you, and make you want to dance…. Read More
Recognize Parkinson’s Main Symptoms In 1998, one of the most famous actors of the time, Michael J. Fox, became the face of Parkinson’s disease. Diagnosed at the early age of 29, Michael describes waking up and noticing his pinky as “auto-animated.” That was his first symptom of the disease that would change his life. Parkinson’s… Read More
Thanksgiving is a time when we show appreciation for our blessings and celebrate the bounties of delicious food with loved ones. Science suggests that it would be good for our mental and physical health to extend this practice of thankfulness throughout the year! After dealing with the coronavirus pandemic for more than two years, we… Read More