Guiding News

Experts Offer Health and Safety Tips for the Holidays

Experts Offer Health and Safety Tips for the Holidays The holidays are here! Festive lights and music cheer us up during these darkest days of the year. We reunite with loved ones—either in person, or perhaps online, as many of us did last year. Unwrapping our heirloom decorations bathes us in pleasant nostalgia. Experts say… Read More

It’s Never Too Late to Learn Something New

It’s Never Too Late to Learn Something New Not so long ago, scientists thought we were born with all the brain cells we would ever have. But using modern brain imagery, neurologists now tell us that the brain can continue to grow new cells, even in our later years. This process, called neurogenesis, protects our… Read More