Guiding News
October 31, 2022
Itâs a fall ritual that follows Halloween every year. On the first Sunday of November we âfall backâ into standard time by setting our clocks back one hour. This gives us back the hour of sleep we lost in the spring when we âsprang forwardâ to preserve evening sunshine. An extra hour of sleepâsounds great,… Read More
October 21, 2022
On a recent episode of âArchetypesâ podcast, Meghan Markle, Duchess of Sussex, wife to Prince Harry, former actor, and mother of two, deconstructs the label of âcrazy.â Meghan, who has been open with her struggles since marrying into the British royal family, talks about seeking help after the lowest point in her life when, at… Read More
October 17, 2022
Lots of us have collections. Maybe you bring home a new refrigerator magnet from every vacation destination you visit. Perhaps you love jewelry and have a statement necklace for every occasion. Maybe rare baseball cards are carefully stored and organized in a box in your basement. But compulsive hoarding is different from an out-of-control collection… Read More
October 12, 2022
âItâs not how old you are, itâs how you are old.â â Jules Renard Conversation topics center on the weather or latest ailments. Getting up elicits grunts and groans. Birthday cards poke fun about impending death. Dinner after 6 p.m. seems tiring. Face it: you are getting older. While the adage that age is just… Read More
October 12, 2022
What do the Beatles, Oprah, and Stephen Curry all have in common? Meditation. All found meditation beneficial and helped make it mainstream. Today, meditation is popular, with over 14% of Americans practicing some type of meditation. In 2017, more than 5% of children aged 4 to 17 years were participating in mediation, with some schools… Read More