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The People in Your Aging Neighborhood As we journey through the various stages of life, our needs, concerns, and health considerations evolve. Aging can bring about unique challenges and require specialized care and support. However, most don’t know about these professionals until we need to interact with them. In the spirit of Sesame Street’s “The… Read More
Make Music a Part of Your Healthy Aging Plan Music has been described by both scholars and artists as the universal language of humanity. Music is therapeutic, especially when it comes to healthy aging. As research continues to unveil the relationship between music and our minds, it becomes increasingly evident that embracing musical moments is… Read More
Make a Plan for Independent Aging February is Senior Independence Month, an opportunity to celebrate the vitality and resilience of older adults. Aging is life—everybody’s doing it! Most older adults want to maintain their independence for as long as possible. The best way to achieve that is to plan ahead and be proactive. There are… Read More
7 Steps for a Healthier Heart Our heart, the tireless engine that powers our body, deserves our care and attention. This American Heart Month let’s think about the ways we all can improve our heart health. Here are seven things you can do to show your heart some love: 1. Eat heart-healthy foods That old… Read More